Menopause Yoga
Chakra  Flow Yoga, Yin Yoga and Chakras For SIngers

Everywoman Yoga with Julie Bale delivers Menopause Yoga, Chakra Flow & Yin Yoga Classes,  Yoga and Singing Fusion Courses and one to one sessions online and, when the circumstances allow, both in the London area and in Inverness at Aultnaskiach House Wellness, Inverness. 


“I am doing yoga with lovely Julie. It was my second day today and I can highly recommend it. She is a natural at it and it fills my heart with joy ❤️ I really can’t express how much I am loving Julie. I know i sound over the top but I shed a tear of happiness this morning 💕. Thank you xx” LM

A very touching testimonial from one of my delightful class members  this morning! 


Upcoming Events

  • Menopause Yoga Workshop - Releasing Excess Heat
    20 Mar, 10:00 – 13:00
    A three hour workshop exploring yoga poses, breathing techniques and advice to help women suffering from hot flushes, heated emotions, irritability and menorage To book go to : https://www.everywomanyoga.com
  • Chakras & Vocal Technique Retreat Day
    Online Event
    09 Jan, 10:00 – 16:00
    Online Event
    This is an opportunity to spend a whole nourishing and revitalising day with a Yoga session, Healing and Primal Sounds and an afternoon using the Chakra energy to enhance singing. A fusion of Yoga and Singing
  • An Introduction to Yin Yoga
    12 Sep 2020, 11:00 – 13:00
    Discover flexibility you never knew you had and optimal health for spine and hip! For more details and to book see https://www.juliebalemusic.com/bookings-checkout/introducing-yin-yoga
  • Singing & The Chakras - FULL
    18 Jul 2020, 14:00 – 16:00
    How the Chakras can work to enhance your singing

Aultnaskiach House

A Georgian Mansion in Inverness, Scotland

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Let’s Connect

Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.

Aultnaskiach House, Inverness

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